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Who Expects Back Pain From Helping at Home?

By Tom Herrin

Anytime we end up with back pain, it must be from an auto accident or an injury at work, right?  That is the way many of them happen, but it is not the only way.  It is also possible to have such an injury while doing some kind of generally routine activity.  This could be something as simple as moving furniture or putting things away in a storage closet.  This pushing or lifting may be all it takes to end up with back pain that can be nagging and debilitating.  If your efforts to help out at home cause you back pain, a visit to a chiropractor may have you being a happy helper again.

The Back May Carry More Than Planned

Whenever we do work, our back tends to be in charge of a lot of it.  It supports our head and holds us upright.  It also serves as a base for much of the movement we perform.  It allows us to move our arms and pivot from side to side as well as bend over.  When it has a sudden unplanned movement, the muscles that support the spine may become strained.  This may cause them to fail to be able to do their job.  This can result in a joint dysfunction in which pressure is placed on a nerve causing pain.  It may be minor, or it may grow into a major discomfort that robs us of sleep.

Chiropractors Can Put Things Back Together

When we go to a chiropractor with back pain, we can expect to be given an adjustment in which the spine is gently manipulated so that the injured joint is restored to its optimal position.  This can take the pressure off of the nerve and relieve the pain.  Since this is all natural, no pain medication is used.  There is no risk of addiction or side effects.  For many, a return to regular activities may happen sooner.

Many Choose Regular Visits

After feeling the relief a chiropractor can provide, many people want to have regular visits.  At The Joint Chiropractic, they have plans that will fit tight budgets.  No insurance is required, no appointments are necessary.  They are open days and evenings, weekdays and weekends at all of their more than 500 locations nationwide.  If you end up with back pain from some little thing you do to help at home, drop in at The Joint Chiropractic today and help yourself to better health.

To learn more about your health, wellness, and fitness, see your local chiropractor at The Joint Chiropractic in San Diego, Calif.

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