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A Jump-Start May Cause Back Pain

By Tom Herrin

Finding a way to get ahead is something that many of us try to achieve.  After all, if it saves us time, what can be wrong with it?  If we take this idea and try it with physical condition, it can turn into a problem.  Any time we begin a new fitness program, it requires some adjustments in our regular daily routine.  In this fast-paced world, many of us don't want to waste any time building up to the point we feel we want to be, and we try to jump over a few steps in the process.  When it comes to exercise, skipping steps can make us feel back pain.  If your haste to make progress in a new exercise program causes you to have back pain, a visit to a chiropractor may have you back on track.

The Back and Its Big Job

Of all the parts of our body, the back may well have the biggest job.  The spine carries many delicate nerves to other parts.  It also holds up our heads, it keeps us upright, and it enables us to bend and twist.  Anytime we strain the muscles that support it, a joint dysfunction may occur in which pressure is placed on a nerve causing pain.  It can seem like torture as you attempt to find some way to have peace.  Pain medication may only serve as a temporary fix as you walk the floor in agony.

Chiropractors Know How to Stop Pain

When you go to a chiropractor with back pain, you will be give an adjustment in which the spine is gently manipulated so that the injured or subluxated joint is restored to its proper place.  When this happens, the pressure is taken off the nerve.  The pain is relieved.  Since it is all done naturally, no pain medication is used.  There is no risk of addiction or side effects.  Healing may take place at a faster pace.  For some, it can be the beginning of a healthy new lifestyle.  

Many Choose Regular Visits

Once they feel the relief a chiropractor can provide, lots of people want more.  At The Joint Chiropractic, they have plans that are affordable.  No insurance is required, no appointments are necessary.  They are open days and evenings, weekdays and weekends at all of their more than 600 locations nationwide.  If you get started on a new program only to stopped by back pain, drop in at The Joint Chiropractic today and feel the difference tomorrow. 

To learn more about your health, wellness, and fitness, see your local chiropractor at The Joint Chiropractic in San Diego, Calif.

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