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Everyday Activities Can Still Cause Back Pain

By Tom Herrin


Going about our daily routine is usually a safe bet.  It is one of those things that we establish as a pattern of behaviors, and it becomes ingrained into us as habits.  When we go out and start the car, we seldom think about the process.  The same thing goes for things such as what may be considered to be housework.  It could include sweeping, mopping, making beds, or any other similar things.  How could anyone get hurt doing these?  In reality, we may injure ourselves by doing something as simple as moving furniture to clean behind it.  Taking just the time to move a sofa one time may be all it takes.  If getting things in order at your house cause you to have back pain, a visit to a chiropractor may get you back on track.

The Back Never Stops Working

Of all the parts of the body, the back is one that really is a key part.  It works to keep us upright and support the head.  It allows us to turn, twist, and bend.  It is generally pretty strong, but it is also vulnerable to the possibility of becoming injured.  When we do something, maybe something relatively minor, to cause the muscles that support the back to become strained and fail, a joint dysfunction may occur in which pressure is placed on a nerve causing pain.  It may become severe in a short period of time and deny us of any chance to carry on normal activities.

Chiropractors Understand and Treat Back Pain

When you go to a chiropractor with back pain, you will be given an adjustment in which the spine is gently manipulated so that the injured joint is restored to its optimal position.  This can take the pressure off the nerve and relieve the pain.  Since it is all done naturally, no pain medication is used.  There is no risk of addiction or side effects.  Healing may be faster, and you may be able to return to your normal daily routine sooner.

Many Choose Regular Visits

Once they feel the relief a chiropractor can provide, many people want more.  At The Joint Chiropractic, they have plans that are affordable.  No insurance is required, no appointments are necessary.  They are open days and evenings, weekdays and weekends at all of their more than 600 locations nationwide.  If you have back pain as a result of doing what you always do, drop in at The Joint Chiropractic today and feel great tomorrow. 

To learn more about your health, wellness, and fitness, see your local chiropractor at The Joint Chiropractic in San Diego, Calif.

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