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How Chiropractic Care Can Support Weight Loss

By Ashley Chapman

Chiropractors strive to not only help with pain, but also improve your overall health. Using techniques such as spinal manipulation and adjustments, chiropractors help with joint and spine alignment. Every technique is specific to the individual, so types of pressure and adjustments will vary.

Areas that are common for adjustments include:

  • Lower and upper back
  • Neck
  • Joints

What Are the Benefits?

While you may not be aware now, spine misalignment and lack of range of motion are just two reasons why you may be experiencing pain.

Seeing a chiropractor not only alleviates pain, but also pinpoints the root cause of it and helps with prevention. Manipulations over time can improve health concerns such as migraines, back pain, flexibility, and loss of sleep and improve range of motion.

Weight Loss and Chiropractic Care

It is a great success when you have reached your weight loss goals. However, some may not know the impact the weight loss has on your joints and spine.

While gaining weight puts extra pressure on your joints (hips, back, ankles), your joints will need adjusting when the extra weight is no longer there.

Adjustments can help with your spine and joints. This allows one joint to not work harder than the other (which causes tension and strains).

First Visit 

If you have not seen a chiropractor before, it could be nerve-wracking. It is important to know that chiropractors take great care in creating personalized care for each individual.

You will have a consultation with your chiropractor to discuss pain and problems you may be experiencing. The chiropractor will perform an exam to help determine if you would benefit from chiropractic care. It is important to be honest about your health history and any concerns you may have.

Chiropractor Focus

While chiropractors are widely known for adjustments in the spine and joint areas, they are also concerned with your overall health and well-being.

Chiropractors take exercise and nutrition seriously.  Lack of exercise and/or a well-balanced diet may be the reason for your pain and/or discomfort. Chiropractors are there to help you make better health decisions.

For more information about chiropractic care, check The Joint Chiropractic.  There are many options for walk-in visits and the pricing makes seeing a chiropractor more affordable! Chiropractors not only care about your pain, but also about living a healthy lifestyle.

To learn more about your health, wellness and fitness, see your local chiropractor at The Joint Chiropractic in San Jose, Calif.

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