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Don't Give Up, Get Adjusted Instead

By Donna Stark

It's bad enough you have to continue going into work when your body is in pain, but it's even worse to come home and have to deal with the shopping, cleaning, and cooking on top of that. But if you aren't the one who does it, who else will? Sometimes, when you are in pain and the burden of household responsibilities falls squarely on your shoulders, you may feel like giving up. And that is understandable. However, before you throw in the towel, consider seeing your local chiropractors at The Joint Chiropractic first.

Don't Give Up! Get Adjusted Instead

There could be many reasons why your body is hurting, but nothing is going to change until you decide to do something about it. And the best thing to do is to visit The Joint Chiropractic for an adjustment. Chiropractic care is a safe, effective, and all-natural treatment for pain. It can help relieve the discomfort stemming from issues such as muscle strains, carpal tunnel syndrome, joint degeneration, and sports injuries. By targeting the underlying source of pain with precise adjustments, your body can start the healing process immediately and get back to feeling better than ever before! Here's how chiropractic care can help.

  • Reduces inflammation and swelling
  • Eases muscle tension and strain
  • Relieves pressure and stress on the body's joints
  • Soothes irritated nerves
  • Corrects alignment issues

Helpful Tips to Ease the Pain

In addition to regular chiropractic adjustments, there are some things you can do at home that will help ease the pain while you work. Take a look at what the chiropractors from The Joint Chiropractic recommend below.

  • Lighten up - Instead of carrying all the grocery bags in at once or filling the laundry basket past the point of being safe, why don't you lighten things up? Take the time and make extra trips so the work you are doing is safer for your body.
  • Do less - Dividing your household chores over a span of a few days instead of doing them all at once will give your body the break it needs. Plus, it will allow for more time to rest!
  • Watch your form - There is no way to accomplish all your tasks without some bending, lifting, reaching, and twisting being involved, so make sure you are watching your posture and form while doing so!

Working With No Pain

By visiting your local chiropractors at The Joint Chiropractic regularly, and being more careful with your body while you work, you can tackle all your responsibilities with little to no pain! Come on in today and see for yourself!

To learn more about your health, wellness, and fitness, see your local chiropractor at The Joint Chiropractic in San Jose, Calif.

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