Why Winter is the Perfect Time for Chiropractic Care
By Genevieve Cunningham
There's something about winter that makes life feel cozy. Maybe it's the big sweaters and warm drinks. Maybe it's the time spent indoors under blankets. Whatever it is, the winter can be a really nice time of year. But for some people, the pain of winter outweighs any of these cozy benefits. Winter hurts! But why? And what can you do about it? If you're interested in loving your winter months more than ever, take a look at why now is the best time to see a chiropractor who can help.
Because the Cold Weather Brings Inactivity
One of the reasons that the cold brings pain is because it also brings inactivity. It's hard to stay moving in the winter. The cold makes us want to curl up on the couch with a good movie and some hot cocoa. Getting outside for traditional exercise just doesn't sound appealing. But when don't move our bodies, pain creeps into our muscles and joints. And until we change our habits and get moving again, the pain is unlikely to cease. But in the meantime, a chiropractor can help by removing joint restrictions and reducing pain felt all over. Though you'll still need to move, getting regular care is an incredibly effective way to keep the spine -- and the whole body -- healthy and pain-free.
Because the Cold Makes for a Stiff Body
Along with pain, the cold can also bring stiffness. When you don't move your legs often, the knees and hips are likely to feel tight. And it's not long until the stiffness travels into the lower back and then into the neck. It's like a train: once the tightness begins, it moves full steam ahead until your entire body feels tight and uncomfortable. Chiropractors may be able to reduce tension within the body as they treat the spine. And in much the same way that the tension spreads, the flexibility and comfort that comes with chiropractic care will spread as well.
Because You'll Feel Better By Spring
Chiropractic care brings more than pain relief. Regular care can also minimize headaches, boost energy, strengthen the immune system, improve flexibility, enhance focus, and bring a wealth of other benefits into your life. What does this mean? It means you'll feel better as a whole in the long run. You'll feel stronger and healthier. You'll feel more able to tackle life's challenges. And by the time spring comes around, your body will be more comfortable and you'll be ready to get active with the warm weather.
If chiropractic care sounds like something you would like to try this winter, visit with chiropractors at The Joint Chiropractic. Walk-in visits and affordable pricing at The Joint mean that getting care is easy and stress-free. Any time of year is a good time to improve your health, but if you're considering chiropractic care, the winter is an especially good time to reap the benefits. Focus on your health and wellness this winter and keep a healthier body all year long beginning with a visit to The Joint Chiropractic right away.
To learn more about your health, wellness, and fitness, see your local chiropractor at The Joint Chiropractic in Colorado Springs, Colo.