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Olive Oil to the Rescue!

By Donna Stark

Can you imagine a life without olive oil? It's pretty hard, isn't it? And luckily, you don't have to! For centuries, this golden liquid has been chosen by cooks for its wonderful flavor, but there is so much more to this miracle substance than simply being something to drizzle on top of your salad. In fact, if you want to improve your skin, hair, and overall health, olive oil is the way to go! Take a look at how you can get your olive oil out of the kitchen and into some other areas of your life.

Moisturizer

Do you love the promises made by the most popular moisturizer on the market but don't love its price? We get it! Everyone wants smooth, glowing skin and fortunately, you don't have to pay the big bucks to get it if you use olive oil. Olive oil contains Vitamin E (which is great for the skin) and its light texture makes the perfect moisturizer to apply to your body. Just rub a few drops in your hands after your shower and apply to those dry, crackly, problem areas.

Makeup Remover

Looking for a product to remove your makeup that isn't hard on your skin? Dip a cotton ball into a few drops of olive oil and rub over your makeup to remove. Then wipe your face clean with a wet washcloth. It's an easy and all-natural method that can be used for both face and eye makeup.

Hair Treatment

Wish you had hair like Rapunzel? With olive oil, you may be able to get it! The Vitamin E in olive oil can help fight hair loss and improve moisture. It can also help ease scalp irritation too. Just massage into your scalp and hair for a few minutes and then wash it out. 

Throat Soother

The groundhog said we still have some cold weeks ahead but if you have some extra-virgin olive oil in the pantry, you'll be ready for anything! Olive oil is a great way to eliminate that tickle in your throat and suppress that annoying cough that keeps you up at night.

Breathing Aid

Don't you hate it when your body is so congested it's hard to breathe? Well, with a few drops of eucalyptus oil and a spoonful of olive oil, you can make your very own vapor rub! Just massage on your chest to find some relief.

Olive Oil to the Rescue!

Olive oil has already proven itself to be the perfect ingredient in your daily diet, so don't you think it's time to let it shine elsewhere? Try using it in other areas of your life and get ready to be blown away by its powers. You may be surprised by what it can do!

To learn more about your health, wellness, and fitness, see your local chiropractor at The Joint Chiropractic in Fort Lauderdale, Fla.

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