Important Message from The Joint Chiropractic regarding COVID-19 (Novel Coronavirus) - Read More

Foods That Make Your Salads More Delicious

By Genevieve Cunningham

Salads make an excellent addition to any healthy diet. But let’s not pretend that salads can’t get a little boring after a while. For most of us, a homemade salad tends to look the same. We may use the same old ingredients, but change up the dressing or the other toppings. While this isn’t necessarily a bad thing, it can eventually lead to us quitting salads completely. Instead of taking this route, take a look at these foods that can be added to any salad to make it more interesting and delicious.


Pineapple makes a delicious addition to any salad. It gives it a little crunch, a little sweetness, and can make it feel like a completely different meal. And pineapple still packs a healthy punch. Though it will add a few calories and some natural sugars to your meal, it also packs a powerful Vitamin C punch, which can help to boost your immune system. Buy it fresh or buy it in a can, either way will add a little healthy flavor to your boring old salad.

Baby Spinach

Many people add baby spinach to their salads when they want a little spice. Spinach is not necessarily spicy, but it has a very distinct flavor that some describe as a hint of spicy. It also adds texture, as baby spinach is similar to lettuce, but slightly different in texture. This food also brings plenty of Vitamin C to your menu, as well as fiber, Vitamin A, and even calcium.


This health food first made waves as an alternative to rice, but it also goes nicely in a salad. Quinoa will add texture as well as a blast of protein to your salad. So how do you use it? You simply mix it into your normal salad and enjoy. Quinoa may also be good with a wide variety of greens, mandarin oranges, and a range of veggies including carrots, radishes, and tomatoes.

Salad doesn’t have to be boring or tasteless. Though they may seem like a diet food or a food that is only used in weight loss, they can be a delicious addition to any menu. With some quick and easy additions to the salad, it can be even healthier and certainly more delicious. Give these options a try to spice up your salads and to create a menu that anyone would enjoy.

To learn more about your health and wellness, see your local chiropractor at The Joint Chiropractic in Alpharetta, Ga.

 Story Link

Download your offer today and save!

$29 New Patient Special, Consultation | Exam | Adjustment

Offer valued at $45. Valid for new patients only. See clinic for chiropractor(s)' name and license info. Clinics managed and/or owned by franchisee or Prof. Corps. Restrictions may apply to Medicare eligible patients. Individual results may vary.