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Chiropractic Care for Painful Resolutions

By Rachel Carver

The new year is under way. It's cold. But you've pushed yourself to stick with your new year's resolution of being intentional about movement with regular exercise.

You feel accomplished until you suddenly end up with back pain after an intense workout. If this describes your situation, you are not alone. Research shows about 80 percent of us will experience back pain during life. Don't let back pain keep you sidelined. A visit to your neighborhood Joint Chiropractic might be  your ticket back to your exercise program.

The Back Always Works

We don't realize how important the back is until it hurts. You need your back to walk, to move your head, and to carry many delicate nerves to the rest of the body. A new physical activity can easily strain the muscles supporting the spine. This may lead to a joint dysfunction, placing extra pressure on a nerve that causes pain. This might send you toward the medicine cabinet for relief.

How Chiropractors Help

Unlike the pain medication that only gives you temporary relief, chiropractors treat you by finding the root cause of your pain. Gentle spinal adjustments are used to return the injured joint to its proper position.

This natural and safe approach eliminates the need for pain medication. If you don't need pain medication, you will not have to worry about becoming addicted to it. The epidemic of prescription opioid overuse and abuse has caused many health groups to begin advocating for a conservative, drug-free approach to treating back pain.

Benefits of Regular Chiropractic Care

Chiropractors - licensed medical professionals - are best known for treating conditions such as back pain, neck pain, and headaches. However, chiropractic adjustments give you other benefits, especially if you want to stick with your exercise program. These benefits include:

  • Improved flexibility and range of motion
  • Faster recovery times
  • Loosening of tight muscles after a workout
  • Improved sleep, making it easier to exercise before or after work

Don't lose your momentum in the new year. Come on into The Joint Chiropractic clinic near you to get rid of your back pain to keep moving. Chiropractic care is the perfect solution to staying active and enjoying your life.

With more than 600 locations across the country, The Joint can easily give you the care you need. The Joint's affordable pricing and walk-in visits make care accessible to everyone.

To learn more about your health, wellness, and fitness, see your local chiropractor at The Joint Chiropractic in University Heights, Ohio.

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