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How to Turn Around Fall for the Whole Family

By Sandy Schroeder

Finding ways to keep your family healthy and active may be as simple as finding out what chiropractic can do for them. As fall surges ahead, there are a lot of bases to cover.

  • Kids may need backpack or sports advice
  • Seniors may need help with arthritis or mobility issues
  • Your spouse may need help with aching shoulders or back
  • You may be looking for new ways to work out

How Chiropractic Helps

The Joint Chiropractic clinic near you may have answers for everyone in their wellness center. The Joint’s doctors of chiropractic help people of all ages solve pain issues and find better health solutions every day.

Bring the whole family in for checkups to be ready for all of their fall activities. Your chiropractor focuses on spinal health to help you achieve better overall health. The spine houses the central nervous system that governs everything the body does. When it is working well, we do too.

A gentle targeted spinal adjustment may ease aches and pains and generate a sense of well-being with better sleep, improved awareness and more energy. Weekly 15-minute spinal adjustments can be a way to keep everyone on track as they sort through individual issues.

Digital slouches need help - If everyone in your house spends a lot of time hunched over a keyboard or smartphone, it’s time to straighten up so that all screens are positioned at eye level. Monitors should be at eye level and tablets and screens should be raised.

Staying active is critical - Doing a head count every day to see how active your family is can be vitally important. Walking, jogging or working out lifts the spirit as it tones the body.

Eating together works - As fall sweeps in with all sorts of activities, find ways to take a break and sit down to eat together at dinner, over breakfast and on weekends. Shut down electronics and just sit and talk. Keeping everybody in touch helps to keep kids strong and parents informed.

Give stress the boot - All of the fall commotion is sure to generate a little stress. Be ready for it, helping family members let go of the tension with yoga or tai chi classes, music, art, playtime at the park, or little getaways on the weekend.

When you are ready to start, stop by The Joint Chiropractic near you to find out about affordable personal healthcare plans and packages that eliminate the hassle of insurance. Take advantage of convenient weekend and evening hours. No appointments are needed.

To learn more about your health, wellness, and fitness, see your local chiropractor at The Joint Chiropractic in Fort Worth, Tex. 

Download your offer today and save!

$29 New Patient Special, Consultation | Exam | Adjustment

Offer valued at $45. Valid for new patients only. See clinic for chiropractor(s)' name and license info. Clinics managed and/or owned by franchisee or Prof. Corps. Restrictions may apply to Medicare eligible patients. Individual results may vary.