How to Pick Up Speed with a Chiropractic Turbo Boost

By Sandy Schroeder

If you feel like you have your foot flat to the floor and you are still lagging behind in the fall rush, don’t feel as if you are alone. There are a lot of us out there looking for the energy to keep up with our families, make our work happen, and pull together all of the holidays ahead.

In total, the best way to preserve one's sanity, and actually enjoy a few moments of leisure, may start with a chiropractic boost.

Stop by The Joint Chiropractic clinic near you to find how health, wellness and fitness may come together for you.

The Brain-to-Body Nerve Connection

When you come in, get to know your chiropractor and find out how easy it may be to use spinal health to improve overall health. The brain-to-body communication network that keeps you functioning morning through night depends on spinal health. The spine houses the central nervous system that serves as command central. When that system runs well, we do too.

A gentle targeted spinal adjustment may relieve aches and pain as it creates fresh energy, better sleep, and a clearer focus. Each person is unique. When you see how the benefits play out for you, weekly 15-minute spinal adjustments may keep the benefits flowing.

Many people use weekly chiropractic dates as a platform for their health goals. Less weight, more fitness, and reduced stress may be the targets. Or you may want to streamline your schedule, improve posture, and sit less.

You, your chiropractor, and your doctor may form a winning team to upgrade health and secure that much needed energy boost.

• Knock off extra pounds - Eating healthier and exercising more may be the starting point
• Get fit faster - Sticking with a routine that you love and fitting it into a daily schedule could make a difference
• Lose tension and stress - Deep breathing, focused meditations, tai chi or yoga classes with getaway weekends and new hobbies could help
• Sit less and move more - If you sit all day and collapse on the couch at night, try short breaks every hour for brief walks at work, and less TV, video games or movies at night

When you are ready to target more energy, stop by The Joint Chiropractic clinic near you. Find out about affordable personal healthcare packages and plans that eliminate the hassle of insurance. Take advantage of convenient weekend and evening hours and enjoy walk-in visits. No appointments are needed.

To learn more about your health, wellness, and fitness, see your local chiropractor at The Joint Chiropractic in Fort Worth, Tex.