Chiropractic Sparks Creativity: Here's How
By Brandi Goodman
Brain fog, the busyness of life, and a daily routine can all make it easy to forget about your creative side. You may find it difficult to come up with new ideas and even do something as simple as drawing a picture. It may seem crazy, but chiropractic care can spark creativity and help you get back that side of yourself. Here's how:
Eliminating Stress Affecting the Nervous System
Stress is a significant factor in why your creative side may be lacking. Your cerebral cortex tends to shut down when you're in survival mode. This means thinking in an abstract way, using reason, and remembering things can all be impacted negatively. A chiropractic adjustment can eliminate the stress in your body that affects your nervous system. With a joint restriction or subluxation removed and the tension displaced, you're more likely to have these skills back.
Poor sleep is another reason you may suffer from a lack of creativity. Your mind might feel foggy and your body sluggish. You're unable to tap into your brain's full power. Chiropractic can help you to eliminate stress from your body, restore your immune system functioning, and help you get to sleep at night. People often report being able to get more rest in the nights following a chiropractic adjustment than before they received one. With better sleep your brain will be able to operate to its fullest ability so you can use your creative thinking skills as needed.
An adjustment isn't the only thing you receive at the chiropractor. You'll get additional tips as well that can help you to improve your well-being. Your chiropractor may discuss stretches and exercises that can enhance your mood and keep your body free from aches. You could receive advice on nutrition, such as foods to eat that will help your mind remain clear and your body in good health. Drinking water will be encouraged. All of these things enhance your mind and can help you to think clearly, giving you the ability to be creative.
Chiropractic care can help you get back to your creative side. If you have writer's block, are experiencing a lack of creative energy, or are otherwise struggling to come up with new ideas, try chiropractic. You may soon notice an easier time using your imagination. Visit The Joint Chiropractic to get an adjustment and see how it helps you.
To learn more about your health, wellness, and fitness, see your local chiropractor at The Joint Chiropractic in Fort Worth, Tex.