Walking with Pain? Chiropractic Can Help
By Sandy Schroeder
The months ahead may move a lot slower if you are limping along with pain. If you made it through the holidays, but are now wondering what to do about lingering pain, it may be time to take a chiropractic timeout.
How Your Chiropractor Can Help
If pain never quite goes away in your back, knees, ankles or legs, your chiropractor can help. Stop by The Joint Chiropractic clinic near you to find out how pain relief works naturally without opioid prescription medications or the risk of surgery.
The Joint Chiropractic's staff of licensed chiropractors are well equipped to help. They work with people of all ages to find answers to pain every day.
When you come in, your chiropractor will explain how spinal health can help improve overall health. The spine allows us to move through our busy days and the central nervous system encased inside provides the brain-to-body communication that serves as command central for the whole body.
A gentle targeted spinal adjustment may deliver the far-reaching pain relief that you need, along with an overall sense of well-being. Benefits are unique to each person. As you evaluate your results, you may find weekly 15-minute spinal adjustments are the perfect answer to keep you moving faster, and provide a working platform for new fitness goals.
I have watched many friends and co-workers discover these chiropractic benefits. A friend and co-worker was fighting sciatica pain that slowed down her job and her social life. Her chiropractor helped her regain control of the situation. As she experienced relief she became more active. Now she is taking a studio ballet class, working full time, and considering more ways to stay active. She is also bringing in her whole family to work on their issues.
Ways to Keep Moving
As you move away from pain your chiropractor can help you make the best fitness choices.
- Exercising in a warm pool strengthens muscles with less effort
- The right yoga class may provide stretching therapy
- Tai chi classes reinforce balance and reduce pain
- Core workouts can support all of the body's efforts
- Weight lifting workouts can increase energy
- Short walks can lead to longer ones
When you are ready to get started, stop by The Joint Chiropractic clinic near you to find out more about the affordable personal healthcare plans and packages that eliminate the hassle of insurance. Weekend and evening hours are available to make visits easy, and walk-in visits are welcome. No appointments are needed.
To learn more about your health, wellness, and fitness, see your local chiropractor at The Joint Chiropractic in Houston, Tex.