Want Fresh Healthcare Options? Discover the Joint

By Sandy Schroeder

Some things just work a lot better. When you want a strong, fresh focus on health, wellness and fitness, The Joint Chiropractic clinics near you -- and around the nation -- definitely qualify.

The Joint is often described as “entirely different,” and individuals frequently say they feel as if they have turned the page as they encounter relief from aches and pains, improved mental clarity, more energy, better sleep and less stress at The Joint.

How Chiropractic Could Work for You

As you get to know your chiropractor, you can discuss your lifestyle, specific aches and pains, and health history. You will learn how spinal health impacts overall health.

A gentle targeted spinal adjustment may provide pain relief, and an overall sense of well-being. Weekly 15-minute spinal adjustments may keep you at your peak as you explore more health tips from your chiropractor. You may want to solve issues at work, improve your posture, lose weight, or shake off stress.

Posture Upgrade – Discovering how much better your back feels when you are standing up straight and sitting straight at your desk can be a breakthrough. Your chiropractor can help you with posture exercises and pointers.

Workspace review - Your chiropractor may evaluate your workspace to see if you have a chair with good back support and all screens are at eye level. Learning to take hourly breaks and incorporate chair exercises works, too.

Stress release – Learning how to sidestep stress may mean trying meditation, tai chi or yoga classes, rethinking your work schedule, or building in little escapes with weekends away or a few afternoons off.

Perfecting your image – Shedding a few pounds and maximizing your health could start with daily outdoor fitness routines, healthier meals, and new strengthening exercises that your doctor approves.

Family focus – Bringing in the whole family to set up health profiles could improve life for teens who never leave their screens, younger kids who are struggling with backpacks and sports, and seniors who may be fighting arthritis, or sciatica.

I have known many friends and co-workers who have made chiropractic a way of life. When back pain hits or sore knees slowed everything down, their chiropractors helped them work their way through.

If this sounds like a healthcare option that you could use, stop by The Joint Chiropractic clinic near you to get started. Everything is simpler at The Joint. Affordable personal healthcare plans require no insurance. Weekend and evening hours are available, and no appointments are needed.

To learn more about your health, wellness, and fitness, see your local chiropractor at The Joint Chiropractic in Houston, Tex.