Health Articles: The Joint Chiropractic - Brea #31112

Are You Showing Signs of Chronic Stress?

By Sandy Schroeder When stress builds, we may talk too fast, mutter more, or head out for a lot of pizza lunches. Our friends and family usually know the signs and give us extra space. But chronic stress,

Wise Habits that Help Us Savor Our Lives

By Sandy Schroeder What we think we want, and what we really need, do not always match up. Tempting schemes and fanciful dreams often pull us along, but when we actually stop and look at our lives, those

What to Do When Worry Boils Over

By Sandy Schroeder All of us worry a little -- and sometimes we worry a lot -- when accidents happen or day-to-day pressures multiply. But usually, we can work through our current situation and settle

How to Live "Stress Light"

By Sandy Schroeder A certain amount of stress in life is inevitable. But what if you could dial back 90 percent of your stress and go “Stress Light.” This approach may not take shape overnight,

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