Health Articles: The Joint Chiropractic - Escondido #31011

Tips for Quitting Bad Habits

By Genevieve Cunningham Bad habits. We all have them, and we all want to quit them. But this task is almost always much easier said than done. Habits are hard to quit anyway, but for some reason, habits

3 Natural Remedies That Everyone Should Know

By Genevieve Cunningham In today’s world, we tend to reach straight for modern medicine when we’re feeling less than our best. Headache? Get the medicine! Sore muscles? Get the medicine! While

Tips for the New Year Fitness Resolution

By Genevieve Cunningham Having worked in a gym for years, I’m all too familiar with the beginning-of-the-year rush. You’ll never find a gym busier than right after the new year. People want

A Runner's Perspective on Chiropractic Care

By Genevieve Cunningham Running is a tricky little exercise habit. There are those who despise its very existence and wish for running to die a slow and painful death. But there are others who pick up

Why You Really Need to Ride a Bike

By Genevieve Cunningham We all know that we need to exercise in order to stay fit and healthy, but actually doing it is a serious challenge for many. There are a million excuses … I don’t

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Recent health articles on chiropractic, back pain, neck pain, migraines, preventative care, and more from The Joint Chiropractic.

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