Health Articles: The Joint Chiropractic - Long Beach #31029

2 Simple Remedies For Your Post-Workout Aches

Time catches up with us all, and one of the many ways in which it lets you know that you're not quite as spry as you once were is the pain and stiffness in your extremities and in your back. The pain

The Benefits of Yoga

Yoga is good for the body, mind, and spirit, but especially for the back. Recently, the largest randomized controlled yoga trials ever done were completed to determine how yoga can help with back pain.

Decreasing Back Pain with Pilates

Pilates is a type of exercise that is commonplace at a wide array of gyms and physical therapy centers. In fact, there are even a large number of chiropractors who are recommending the use of Pilates

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Recent Health Articles

Recent health articles on chiropractic, back pain, neck pain, migraines, preventative care, and more from The Joint Chiropractic.

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