Health Articles: The Joint Chiropractic - Monrovia #31162

How to Enjoy Your Book and Your Health

By Sandy Schroeder If you are an avid reader, curling up by the fire with a good book can be sublime. But now, a little voice in the back of your head may be insisting on discussing the perils of extended

How Healthy Is Your Immune System?

By Sandy Schroeder The immune system is an intricate system of molecules and cells that researchers are still trying to fully understand. We know that system works 24/7 to fight infectious bacteria, fungi,

How to Escape Junk Food Meltdowns

By Sandy Schroeder Most of us have a special little “junk food world” that we slip into occasionally. Usually, we keep it under control, but sometimes when stress mounts and the phone simply

5 Bad Work Habits That Most of Us Have

By Sandy Schroeder When you ask yourself how you are doing on the job, do you wish your were moving faster or coming up with more fresh ideas? Bad daily habits could be holding you back, according to

Chiropractic Tips to Expedite Holiday Travel

By Sandy Schroeder As the year spins ahead, holiday travel may be coming up for you and your family. As you plan the trip for a family reunion, or to enjoy a holiday getaway, you might consider what you

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