Health Articles: The Joint Chiropractic - Kennesaw #04023

What Is the Deal With Fiber?

By Tom Herrin You hear a lot about proteins, fats, and carbohydrates.  Within carbs, there are starches that are not so good and fibers that can be very good.  Which is which?  One thing

Dancing Can Be Fun Exercise

By Tom Herrin When was the last time you danced?  Maybe you do so regularly, or maybe it is something you think you have outgrown.  Or maybe you always said you couldn’t dance.  You

Avoid This Type of Diet!

By Stepy Kamei If we're being honest, we can all admit that the average American's diet is not necessarily the healthiest. Our nation loves to load up on sugar, fat, and salt. Even though it's true that

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