Health Articles: The Joint Chiropractic - Maple Grove #32009

How to Properly Stretch Before a Workout

Stretching properly before a workout can make all the difference when it comes to how much good you get from your exercise routine. It can prevent injury, deepen the burn, and get your muscles prepped

The Healthy Benefits of Salt in Your Diet

Once upon a time, every doctor and fitness professional in the field advised against eating salt. It would make you bloat. It might raise blood pressure. It could clog arteries. It could make you dehydrated.

How to Manage Pain Naturally

We all experience pain once in a while throughout our lives. From headaches to broken bones, to childbirth to a million other nagging issues, pain is an unfortunate part of life. Some people get lucky

The Paleo Craze: What's the Big Deal?

Unless you’ve been hiding under a rock for the last few years, you have probably at least heard of the paleo diet. For a while, it was all the rage. While it’s not quite as popular as it used

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Recent Health Articles

Recent health articles on chiropractic, back pain, neck pain, migraines, preventative care, and more from The Joint Chiropractic.

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