By Sara Butler Settling into bed after a long day is a great feeling. Waking up in the morning refreshed and ready to face the day is even better. But sometimes the mattress you’re sleeping on can …
Health Articles: The Joint Chiropractic -Dr. Phillips #27008
By Sara Butler Walking is a simple activity you do each day. It’s so easy, you probably don’t think much about it as you’re doing it! That makes it one of the easiest forms of exercise …
By Sara Butler Everyone knows that too much stress is bad for you, but researchers are just beginning to understand the connection of happiness to your overall health. How can you start to feel happier …
By Sara Butler Carbohydrates have a bad reputation, but they’re an important part of your diet. What’s essential to understanding carbs is that they’re not all created equal. Here’s …
By Sara Butler When you have a bad night’s sleep, it’s natural to wonder just where you went wrong. Maybe you think you went to bed too early or that you need a new pillow. Maybe you wonder …
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Recent Health Articles
Recent health articles on chiropractic, lower back pain, neck pain, migraines, preventative care, healthy living and more.
The start of a new year comes with a particular kind of energy. You feel it in conversations with friends, …
There are days when your body feels light and movement is easy. Your head sits where it should and …
Good posture looks like alignment you can feel, and presence other people notice. It’s the way …