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How Does the Knee Work, and Why?

By Dr. Molly Casey Knee pain and irritation happens. It can be annoying and put a cramp in your daily lifestyle. The pain and irritation can arise from a multitude of things. There are also fixes for

Keys for a Successful Return to Spring Sports

By Dr. Molly Casey Time flies. Somehow, in the blink of an eye, it’s springtime again. This means that there’s a whole new slew of sports and activities for many of you. Maybe you’ve taken the winter

Injury-Free Zone? Prepping to Return to the Gym

By Martha Michael If the last time you darkened the door of a gym the big names in fitness were Power Rider, NordicTrack and ThighMaster, you may not recognize today’s equipment. But just because there’s

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