By Sara Butler Each year around this time, you’re bombarded with ideas for New Year’s resolutions. You know, a pact you make with yourself to do something specific in the coming year -- or not do …
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By Martha Michael If routines such as oatmeal for breakfast are your jam, you may be missing out on the benefits of a varied diet that includes root vegetables and exotic fruits. If it sounds daunting …
By Sara Butler Some people look forward to the holidays all year and put their Christmas tree up long before it seems socially appropriate (you know who you are). But others have yet to learn the lessons …
By Dr. Molly Casey Multivitamins are a supplement made up of a variety of vitamins, minerals, and nutrients with the purpose of supporting overall health. For a supplement to be considered a multivitamin …
By Martha Michael It’s a universal reaction -- new parents sing a happier tune when their baby is a good sleeper. Although every newborn is different, many respond to lullabies to fall asleep; however, …
By Sara Butler Are you thinking about getting healthier, getting more fit, getting into a shape that doesn’t resemble a low-hanging fruit? There are plenty of spin classes out there for you, and plenty …
By Dr. Molly Casey This society is full of quick fixes. We are constantly on the lookout for the magic pill to cure it all and be bigger, better, faster and more. The problem is that these approaches …
By Martha Michael When Father Time turns the page, many people choose a New Year’s resolution that barely lasts through the first chapter. If you’re haunted by last year’s yo-yo dieting or the revolving …
By Sara Butler There are some things parents aren’t supposed to talk about. After all, being a parent is supposed to be one of the most satisfying things you ever do with your life. I mean, you created …
By Dr. Molly Casey Society is full of lies in regard to health and wellness. One of the most irritating to me is that as you age, you can’t train your body hard or “you’re too old to train hard.” …
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Recent news, media appearances and press from around our network of 500+ chiropractic clinics.
Original article published by Franchise Times, February 24, 2022 on FranchiseTimes.com By Callie Evergreen …
Original article published by Real Simple, February 03, 2022 on RealSimple.com By Karen Asp Your mid-back …
Original article published by Greatist, February 01, 2022 on Greatist.com By Alysa Hullett Rise and …
