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How to Overcome Carpal Tunnel Pain

By Dr. Molly Casey It is common these days that most people spend inordinate amounts of time typing or texting on electronics, whether it is hours on the computer or running your business and life from

What You Need to Know About Winter Fruit

By Martha Michael If a part of your annual lead-up to the holidays includes a call to Harry & David’s, you or your gift recipients are probably fruit lovers. The company’s global reputation for gold

How to Get Results Without Being Perfect

By Dr. Molly Casey Health is a journey, not a destination. It doesn’t matter what area you are talking about: nervous system health, weight reduction or maintenance, cardiovascular health, mental health,

Meditation: Which Is Right For You?

By Sara Butler Meditation is something many people have heard of but haven’t practiced. Sure, it may seem like it’s a practice for the Dalai Lama and not everyday folks, but that’s the wrong impression

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