By Genevieve Cunningham Change. It’s the only thing in life we can really count on. It doesn’t matter how old we are or what we’re doing in life, change is definitely coming our way. In a week, …
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By Sara Butler Are you ready to walk through a winter wonderland? How about dashing through some snow? You may or may not be laughing all the way, but if you’re one of the many winter warriors out there …
By Dr. Molly Casey Stretching can feel like a blessing and a curse. If you’re anything like me, more often than not it has felt like a curse, not so much because it doesn’t always feel great, but …
By Martha Michael Type and timing of food consumption seem to be the main factors in choosing an effective snack either before or after a workout. But recommendations about pre- and post-workout nutrition …
By Sara Butler Image Source: Forbes Have you watched “The Mandalorian” yet? If not, you’re really missing out. Not necessarily due to an exciting plot (though it’s not bad) or a mysterious helmeted …
By Dr. Molly Casey Stress is pressure or tension that is a result of a demanding circumstance. It can impact various systems of our bodies. It requires the affected system to work harder to perform and …
By Martha Michael Though the name sounds like a difficult class you took in college, the concept of ergonomics is fairly simple. From Greek words “ergon” and “nomoi,” which mean “work” and …
By Sara Butler It sure would be nice if every holiday get-together with family was like a Norman Rockwell painting. But the cold, hard truth is that for a lot of people, holidays are more like the movie …
By Dr. Molly Casey The cold can be a significant barrier for many in terms of getting out and staying active. The truth is that for many it can derail solid progress toward health and wellness in your …
By Martha Michael If you have a little round belly that shakes like a bowl full of jelly, it may be charming at Christmastime. But there’s a far less positive side to carrying extra pounds around …
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Recent News & Press
Recent news, media appearances and press from around our network of 500+ chiropractic clinics.
Source: Tennessean Continued growth in and around Music City has come with its share of businesses planting …
CLARKSVILLE, Tenn. (December 5, 2019) – The Joint Chiropractic – Clarksville the nation’s …
HUNTSVILLE, Ala. (December 5, 2019) – The Joint Chiropractic – Whitesburg the nation’s largest …
