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The More You Know: Benefits of a Standing Desk

By Dr. Molly Casey People sit a lot. They sit at home in front of the television, they sit on bleachers at games, they sit in the car on the way to and from those games, and they sit at work -- and to

Movies to Make You Happy

By Sara Butler Movies are an escape. Do you want to be a pirate searching for buried treasure in the Caribbean? No problem. How about going on an adventure to destroy a ring and save all of humanity (and

Why Tech Neck Is Dangerous, and How to Fix It

By Dr. Molly Casey Avenues of communication have changed drastically over the years as technology has continued to explode. Texting is something nearly everyone does and for many they do a lot. Would

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